WELLNESS COORDINATOR
Karen
Hi, my name is Karen. I love life, and I love connecting with people. I truly believe that joy and love are the keys to happiness and that we all hold those gifts within us.
Through Focus & Flow, I’m here to help you release fear, embrace your light, and reconnect with your loving essence. Let’s walk this journey together, unlocking joy and sharing that energy with those around us.
RESPONSIBILITY:
Bringing light, energy, and compassion into every session; supporting others to reconnect with joy and emotional freedomEXPERIENCE:
Karen holds space with warmth, humour, and love, helping people move beyond fear and into authentic self-expression and community connectionEMAIL:
enquiries@focusandflow.co.ukEnergy in Joy
Karen creates uplifting spaces where emotional freedom, joy, and human connection come together. Her presence brings a playful yet grounded energy, allowing people to reconnect with their inner light and feel truly seen. She gently reminds others that healing doesn’t always have to feel heavy – it can also be soulful, expressive, and full of heart.
Core Support Skills
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