HOLISTIC WELLBEING GUIDE
Stef
Hi, I’m Stef. I’m a calm and grounded individual with an open heart, dedicated to helping others. As an empath, I embrace vulnerability and spirituality, believing in the power of love to connect us all. I cherish cozy moments just as much as I love exploring the great outdoors. Good food and uplifting music are my joys, and I believe in spreading love wherever I go. As Maya Angelou said, “Love recognizes no barriers.” I look forward to meeting you all and sharing this beautiful journey together!
RESPONSIBILITY:
Holding space for emotional healing, grounded connection, and heart-led supportEXPERIENCE:
Skilled in creating calm, nurturing environments that support personal growth, with a strong focus on empathy, spiritual connection, and soulful presenceEMAIL:
enquiries@focusandflow.co.ukGuided Journey
Stef has supported countless individuals in their emotional healing through a grounded, heart-led approach. With a strong intuitive presence, Stef helps others feel safe to explore vulnerability, connect with their inner truth, and rediscover joy in life’s simple moments.
Core Strengths
Contact Me
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